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The Best Pole Dance Studios in San Jose

Pole dance studios today are being embraced by an ever-growing supportive community of women who have changed the narrative of pole dancing as objectifying women but instead claimed it is empowering women.

Society traditionally raises girls to believe they’re not supposed to be strong, express their sexually and most definitely not appreciate their body. Many women have described pole dancing as creating an incredible feeling of strength and sexiness, especially after you learn how to hold and control your own body weight in the air.

Pole dance combines the technique and discipline of dance, the grace and elegance of aerials, and the strength of gymnastics into one smooth type of movement that allows you to grow in so many ways.

In this article, we discuss the best pole dance studios in San Jose;

1. Ly’s Pole Studio

Warm up in fitness gym, women doing strength and flexibility exercises – Unsplash

Ly’s Pole Studio, founded in 2015, provides a safe space where self-discovery and self-confidence through aerial dance is possible. To Ly’s Pole Studio, Aerial is not just a sport, an art, but it鈥檚 a journey of changes. This change starts within you and who knows where it will go.

The studios鈥� pole classes break down into different elements such as dance, floor work, musicality, conditioning exercises, tricks and transitions. These classes will improve your strength, flexibility, body awareness and coordination.

To join the pole dancing classes there is no background needed as they will equip you with all the basics and skills needed to progress and achieve your goals. For the ones with pole dancing background, they’re classes that will teach you how to use all the tricks and skills you鈥檝e acquired effectively in order to execute fluidly our trick sequence/combinations (either on dynamic static pole or on beautiful spinning pole).

Practical information

Opening Hours:

Monday & Wednesday 鈥� 5:00 PM 鈥� 10:30 PM

Tuesday & Thursday 鈥� 3:45 PM 鈥� 9:30 PM

Friday 鈥� 5:00 PM 鈥� 9:30 PM

Saturday 鈥� 11:00 AM – 5:00 PM

Sunday – 11:00 AM – 6:30 PM

Address: 2092 Concourse Drive, #87 San Jose, CA 95131

2. Magnetic Pole Fit

Three pole dancers performing on one pole – Wikimedia Commons

Magnetic Pole Fit, established in 2018, is an exclusive space for pole, dance, and movement that appreciates personal uniqueness and encourage creative movement.

The studio highlights its small class sizes and private classes that ensures you receive a personalized training experience and individual attention on and off the pole.

Magnetic Pole Fit founder, owner, and director, Lacin Keles, pplies a professional somatic background in her approach to pole dance functionality and expressivity. Her MFA thesis is the first in the literature on somatic movement applications in pole dance performance and choreography.

This studio is not a traditional pole dance studio as they honor all bodies, encourage moving with ease, finding joy & flow in movement and dance.

Practical information

Opening Hours:

Monday 鈥� 9:00 AM 鈥� 8:30 PM

Tuesday to Thursday 鈥� 9:00 AM – 9:30 PM

Friday & Saturday 鈥� 9:00 AM – 6:30 PM

Sunday – 9:00 AM – 5:30 PM

Address: 199 Martha St. #122, San Jose CA 95112

3. Revel Room Studios

Inside leg hang – Wikimedia Commons

Revel Room Studios is an aerial fitness center that proves an elusive space where no one is prohibited, shunned, or inadequate; where all talents, tricks, songs, and skips are welcomed; where all identities are applauded; where individuality is your anthem; and where laughter, kindness, and support explode from floor to ceiling.

The studio offers a fun and inclusive space for everyone to try Pole fitness, Lyra, Straps, and Flexibility training. According to Revel Room Studios, to 鈥渞evel鈥� is to enjoy oneself in a lively and noisy way, especially with boisterous dancing.

Revel Room Studios offers classes for all experience levels. Whether you鈥檝e been an aerialist for years, just starting out and want to learn more tricks, or have never touched but always dreamed of trying it out.

For clarification, Milpitas is generally considered to be a San Jose suburb in the South Bay, a term used to denote the southern part of the San Francisco Bay Area.

Practical information

Opening Hours:

Monday to Friday 鈥� 6:00 PM – 10:30 PM

Saturday – 9:00 AM – 4:00 PM

Address: 1825 Houret Court, Milpitas, CA 95035

4. We Evolve Dance

Pole dancer performing – Pixabay

We Evolve Dance, established in 2015, specializes in making the customer feel confident on the dance floor no matter if you are a beginner or have experience.

The studio offers many forms of dance, e.g., wedding dance choreography, Pro-am competitive dancing, ballroom dancing, Latin dancing, social dancing, congress style dancing, partner dancing, contemporary dancing, pole dance, master of ceremonies, groups & privates, events, performances.

Their pole dance fitness is designed for you to build your strength and tone your muscle mass while dancing elegantly with a pole.

Practical information

Opening Hours:

Monday to Friday 鈥� 10:00 AM – 8:30 PM

Saturday – 11:00 AM – 6:00 PM

Address: San Jose, CA 95129 West San Jose

5. Sedusa Studio

Pole dancer suspended upsidedown – Wikimedia Commons

Sedusa Studio, established in 2004, is a safe, women/female-identifying-only environment in which you can explore your sensuality, and gain the confidence, grace, and power of a dancer.

The studio offers a Variety of Classes designed to awaken the inner dancer in every woman. They specialize in Sexy Pole Choreography, Pole Flow, Pole Fitness, FloorWork, and Lap Dance.

At Sedusa their intro to Sexy Pole class will begin with a quick breakdown of their secrets to sexy, flowing right into a warmup before we strap on our stilettos and get on the pole to learn a choreographed dance.

Sedusa Studio is located in Campell but included in the list due to its proximity to San Jose, Campbell is bordered on the east and north by San Jose.

Practical information

Opening Hours:

Monday to Friday 鈥� 5:00 PM – 10:00 PM

Saturday – 11:00 AM – 10:00 PM

Address: 1300 Dell Ave. Campbell, CA 鈥� 95008

6. Inspiration Studios

Young woman dressed in country stile dancing around the pole – Unsplash

Inspiration studios, established in 2018, strives to support and inspire a strong pole and aerial community by creating a safe, welcoming space dedicated to exploring movement and dance on the ground and in the air, with an emphasis on building connections, making progress, and having fun.

The 3200 square foot facility owner is s known for her precise, detailed, and technical teaching style, and for her graceful, effortlessly fluid movement. She is the 2016 Pole Theatre USA Pro Classique Champion, the 2017 PSO Golden Gate Champion, the 2017 PSO National bronze medalist, and 2017 Pole Theatre USA Pro Pole Art first runner-up, to name a few of her competition titles.

During their pole dancing classes you will work on having increased fluidity and control over the foundational building blocks of pole, gaining the strength, body awareness, and confidence that will allow you to execute more advanced moves and combos.

Inspiration Studios, was also included in this list due to its proximity to San Jose, El Camino connects Redwood City to San Jose.

Practical information

Opening Hours:

Monday to Sunday 鈥� 10:00 AM – 10:00 PM

Address: 2682 Middlefield Rd, Unit N & O Redwood City, CA 94063