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10 Best Gyms in Baltimore

Baltimore is a major city in Maryland with a long history as an important seaport.

Fort McHenry, the birthplace of the U.S. national anthem, 鈥�The Star-Spangled Banner,鈥� sits at the mouth of Baltimore鈥檚 Inner Harbor.

Today, this harbour area offers shops, upscale crab shacks and attractions like the Civil War-era warship the USS Constellation and the National Aquarium, showcasing thousands of marine creatures.

Today鈥檚 Baltimore is a vibrant community that honours the past while keeping a keen eye on the future.

A city can鈥檛 get 鈥渇it鈥� without two kinds of citizens. It needs loads of people like you filling up local parks and speeding along freshly paved bike lanes and generally having a blast outside or in rec centres.

But it also needs elected officials actively responding to the needs of these constituents by setting health policy and creating new public spaces and making sure that pothole in the bike lane gets fixed pronto

Baltimore is full of open spaces featuring parks, promenades and waterfront settings for outdoor recreation, fitness activities and relaxation.

There鈥檚 great food, plenty of places to work, and ample gyms. There鈥檚 no shortage of places to get in shape.

Plug into these 10 best gyms in Baltimore to get your dose of fitness.

1. FX Fitness

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As the worldwide headquarters of Under Armour, Baltimore required a workout experience that motivated individuals to do their best in a manner that only Under Armour could.

FX Fitness is a good example. That鈥檚 why they partnered with the world鈥檚 most powerful fitness brand to develop the region鈥檚 most incredible exercise facilities: the Under Armour Performance Centers.

You can train at their fitness centres to take your fitness to the next level. At the same time, you can also relax and rejuvenate at their FX Spa or update your appearance at FX Salon.

Overall, you would be able to move better and feed your body to live a healthier, happier existence with their physical therapy and nutrition services.

With unrivalled fitness facilities, the latest equipment and elite training backed by the world鈥檚 leading performance apparel brand, YOU can be as strong as the athletes who train here.

Power through plateaus and crush your fitness goals at Under Armour Performance Center.

Practical Information

Address: 10 Light St, Baltimore, MD 21202, United States

Phone: +1 410-646-8272

2. Five X3 Training

No frills Baltimore gym. Image by from

FiveX3 Training is a performance training facility designed for those who want more out of their training.

Our no-nonsense environment and personalized attention to each client create an atmosphere where hard work and progress happen every day.

Using tried and true methods of strength and conditioning, clients receive individualized programming, coaching and nutritional tips to help them achieve their goals.

Conveniently located in Brewers Hill, with easy access from interstates 95 and 895. This is not a spa. This is not a club. No frills. No gimmicks.

If you are looking for real work and real results, FiveX3TRAINING is the place for you.

Practical Information

Address: 4015 Foster Ave STE 200, Baltimore, MD 21224

Phone: +1 410-205-9254

3. Knockout Fitness

 Skipping on the gym roof in Baltimore. Image by from

Knockout Fitness in Federal Hill, is another go-to, with four stars out of 17 Yelp reviews.

It offers fitness classes, personal training and a boot camp, and specializes in boxing-related workouts.

Fight Club, for example, includes bag work and strength conditioning under colourful LED lights and a hip-hop soundtrack.

Surefit is a 45-minute class that uses weights, bands, kettle balls and TRX to increase muscle endurance and burn fat.

Head over to 1108 Light St. to see for yourself.

Practical Information

Address:  1108 Light St, Baltimore, MD 21230

Phone: +1 443-703-9260

4.  Merritt Clubs Downtown Athletic Club

Brad Snyder trains at the Merritt Athletic Club in Baltimore. Image by US Navy  from

Established in 1977.

Merritt Clubs Downtown used to be an old train station and has been beautifully remodelled into a fitness facility.

They have been in business for 43 years serving the local community as Baltimore’s largest fitness club.

They were voted Baltimore’s Best Gym in 2020 and provide the best value for your membership.

Merritt Clubs Downtown Athletic Club is more than just a fitness centre. 

They cater to young professionals, healthy families and active seniors in the neighbourhood under the slogan 鈥淔itness that Matters.鈥�

More specifically, their downtown location is considered a Baltimore staple by urban professionals and fitness lovers and offers essential activities for all seasons.

Finally, you can come and visit their luxurious facilities, including a juice bar, sauna, and steam room, to work out, socialize, or get away from the grind.

Speciality: Team training, yoga, Zumba, cycle, indoor pool, whirlpool, free parking, free towels, saunas, steam rooms, racquetball, squash, basketball, personal training, full-service restaurant, Les Mills Group Fitness, money-back guarantee.

Practical Information

Address:  210 E Centre St, Baltimore, MD 21202

Phone: +1 410-332-0906

5. Maryland Athletic Club (MAC)

heated gym pool in Baltimore. Image by from

Maryland Athletic Club isn’t a gym, it’s a full-service athletic club with a country club atmosphere.

We know that you have a busy schedule, and that’s why we make it easy to fit your life with individual and group classes all day long, huge cardio and weight rooms and social events throughout the month.

You’ll never struggle to find the time – or motivation – to stop by. We even offer active childcare and a teen room, so bring the kids along and help them develop healthy, active lifestyles at a young age.

Widely known as MAC, this local club is part of Denver-based chain Wellbridge, which has 19 fitness facilities nationwide.

The local outpost offers the full panoply of gym services, from Pilates, indoor cycling and group exercise classes, to small group training.

Its open gym is well-appointed, with the latest cardio and weight machines and plenty of TVs. There鈥檚 also a heated lap pool, plus spin and yoga studios.

Practical Information

Address:  655 President St, Baltimore, MD 21202

Phone: +1 410-625-5000

6. City Fit

Photo by Ross Findon on

City Fit is a community gym based in Mt Vernon, Baltimore. They employ a holistic approach to fitness that builds mental and physical strength.

The training programs provide support to persevere and grow with the ultimate goal of living a healthy lifestyle.

We offer multiple training options for all needs including open gym, fitness classes, group personal training, one on one training and even virtual coaching.

In addition to having a wide array of equipment, this facility is open 24 hours a day. It鈥檚 perfect for people with busy work schedules who may need to go during off-hours.

Contact them today to find the right fitness style for you!”

Practical Information

Address: 11 E Mt Royal Ave #002, Baltimore, MD 21202

Phone: +1 386-837-8876

7. Charm City Fitness

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Charm City Fitness is Baltimore鈥檚 finest personal training studio, focusing on one-on-one and small group exercises.

Moreover, the value of personal training is brought into the everyday exercise experience with their unique program design.

Not to mention, their objective is to create a welcoming, enjoyable environment in which customers may enjoy high-quality, goal-oriented exercises under the supervision of a qualified personal trainer.

Overall, Charm City Fitness is the only fitness home you will ever need, thanks to the diversity of their programs and the individualized attention of their certified personal trainers.

Practical Information

Address:  3039 Eastern Ave, Baltimore, MD 21224

Phone: +1 443-863-8747

8.  Knockout Fitness

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Knockout Fitness in Federal Hill is a neighbourhood fitness centre specializing in workouts centred on boxing, cardio & conditioning.

It offers fitness classes, personal training and a boot camp, and specializes in boxing-related workouts.

Fight Club, for example, includes bag work and strength conditioning under colourful LED lights and a hip-hop soundtrack.

Surefit is a 45-minute class that uses weights, bands, kettle balls and TRX to increase muscle endurance and burn fat. Head over to 1108 Light St. to see for yourself.

Practical Information

Address:  3039 Eastern Ave, Baltimore, MD 21224

Phone: +1 443-863-8747

9. CrossFit Federal Hill

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This gym opened in 2012 and has since grown to occupy a massive, 10,000-square-foot facility.

There鈥檚 plenty of room to never feel overcrowded. Industry Athletics has been building a stronger Baltimore since 2011.

It features expert coach-led CrossFit, Drive, Personal Training and Nutrition Coaching options.

Industry Athletics is the best place to get fit and achieve your goals in a motivating environment.

CrossFit classes are available daily, and of course, there鈥檚 always the WOD, or Workout of the Day.

This keeps you on your toes, as you never know what brutal routine you might be walking into!

Practical Information

Address:  1220 Key Hwy, Baltimore, MD 21230

Phone: +1 443-840-7211

10. Grind Baltimore Built

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Grind Baltimore Built is a gym and physical fitness centre in Baltimore.

It offers open gym membership, personal training, and physical therapy. The facility has showers and a sauna and provides meal preparation and nutrition programs.

The gym employs a board-certified nutrition specialist and physical therapist.

Together with fitness instructors, they guide clients in their health and wellness programs.

Grind Baltimore Built is located in the city’s historic powerplant building in the inner harbour, which has a waterfront and a wrap-around view of the city, a wonderful backdrop for members’ workout sessions.

Practical Information

Address:  601 East Pratt Street, Baltimore, MD 21202

Phone: +1 443-504-8808

Baltimore is a historical Maryland city, a bustling hub full of charming neighbourhoods, creative citizens, a signature drink, and fresh seafood鈥攊ncluding Oprah’s favourite crab cakes.

Founded in 1829, it was the first commercial railroad in the United States as well as the first long-distance track.

If it had not been for this bit of East-Coast pioneering, the West would never have been won. Today, visitors can see history in person at many museums and attractions in the city.